52 Small Changes for the Family | Chronicle Books
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52 Small Changes for the Family

Sharpen Minds * Build Confidence * Boost Health * Deepen Connections
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Brett Blumenthal ; @cats_of_instagram
Small changes can make a big impact on creating a healthy, happy family. In 52 Small Changes for the Family, bestselling author Brett Blumenthal teams up with family health practitioner Danielle Shea Tan to reveal how to build a f...
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Small changes can make a big impact on creating a healthy, happy family.

In 52 Small Changes for the Family, bestselling author Brett Blumenthal teams up with family health practitioner Danielle Shea Tan to reveal how to build a foundation of health and happiness in the family. The idea is simple: Make one small change a week for 52 weeks and at the end of the year, you and your children will enjoy a happier, healthier lifestyle.

52 Small Changes for the Family will teach you and your family how to:

  • Minimize clutter while organizing your space
  • Foster a positive relationship with food
  • Prioritize time in nature and take care of the environment
  • Have meaningful conversations
  • Use technology socially and safely
  • Teach and practice financial responsibility 
  • Volunteer and give back to the community

Promote curiosity and encourage a love of learning
Build resilience, confidence, and cultivate emotional intelligence

Path to Change: Each change comes with an explanation as to why the change is import­ant, as well as a “Path to Change,” which provides tips and recommenda­tions to help you successfully implement the change.

Backed by research from leading experts and full of helpful charts and worksheets, 52 Small Changes for the Family provides a road map to a better life for the whole family.

Readers who love self-improvement books, such as Gretchen Rubin’s Happier at Home and The Happiness Project will love this book for its practical and actionable advice.

Format: Paperback
Pages: 368
Size: 6 X 8 V
Age Range: Chronicle Books
Publication Date: 03/12/2019
ISBN: 9781452169583
03/12/2019

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