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Perfect Calm Deck

50 Exercises to Soothe Mind and Body

3-3/8 x 4-3/4 x 1-1/8 in; full-color illustrations throughout
Published in June, 2002
ISBN 0811833275
ISBN13 9780811833271
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$13.95  

Perfect Calm Deck -- Figuring out how to tap into inner calm - even for a few minutes each day - is essential for well-being and peace of mind. With an inspirational image and a simple guided exercise on each card, this handy deck will help you relax both mind and body and appreciate the simple pleasures all around you.