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Glow Guide: Yoga

Simple Steps for Health and Well-Being By Andrea McCloud
Illustrations by Karen Greenberg

5-3/8 x 6-3/8 in; 120 pp ; 55 full-color illustrations
Paperback
Published in July, 2003
ISBN 0811838099
ISBN13 9780811838092
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$12.95  

Glow Guide: Yoga -- Engaging both body and mind, yoga improves balance, promotes fitness, and enhances energy and concentration. Glow Guide: Yoga is a great beginner's handbook and a lasting pocket reference, offering more than 50 poses, from basic postures to more complex variations. Fully illustrated, with easy-to-follow instructions, this is the perfect portable guide to getting that healthy yoga glow.

Andrea McCloud is the author of Glow Guide: Meditation and Glow Guide: Yoga. She lives near the beach in Venice, California.

Karen Greenberg is an award-winning illustrator, Grammy-nominated art director, and co-founder of the New York City–based design firm Greenberg Kingsley, Inc.