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Learn to Balance Your Life

A Practical Guide to Having It All By Michael Hinz, Ph.D. and Jessica Hinz, Ph.D.

6-3/8 x 9-1/4 in; 160 pp ; 75 color images
Paperback
Published in March, 2004
ISBN 0811843017
ISBN13 9780811843010
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$15.95  

Learn to Balance Your Life -- If only there were more hours in a day! Until there are, Learn to Balance Your Life is the book for anyone trying to make time for work, family, friends, and even for themselves. The authors -- life coaches and psychologists -- show that, with a clear vision and a bit of organization, balance is close at hand. Their commonsense approach teaches readers how to identify key values and goals, and the practical steps it takes to turn those dreams into reality. Workshop-style exercises help develop vital skills for managing time. Sections on family, relationships, finances, career, health, and home offer encouraging ideas for making everyday life more fulfilling. Learn to Balance Your Life is the guide for anyone who's exhausted by trying to do it all -- and looking for a better way.

Michael Hinz, Ph.D. and Jessica Hinz, Ph.D. are husband and wife life coaches and psychologists. Michael has practiced psychology in the U.S. Air Force, and Jessica teaches at Maryville University and Southern Illinois University. They live in Fairview Heights, Illinois.