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Yoga & Buddhist Pack

Published in November, 2006
ISBN 0811885437
ISBN13 9780811885430

$14.95  

Yoga & Buddhist Pack -- You save $4.95!

Travel Yoga
By Darrin Zeer
Illustrated by Frank Montagna
4-1/2 x 6 in; 96 pp ; 2-color illustrations throughout
Hardcover

1,001 Pearls of Buddhist Wisdom
By Desmond Biddulph
4-3/8 x 5-1/8 in; 384 pp ; full-color illustrations throughout
Paperback

Ease the aches, ease the pains, and invite eternal wisdom with this special Yoga and Buddhist Pack. Taking the age-old practice of yoga and adapting it for our modern lives, author Darrin Zeer has compiled more than 50 techniques in Travel Yoga to help travelers relieve muscle tension, master the art of waiting, create hotel room harmony, blow off steam, and arrive revived. 1,001 Pearls of Buddhist Wisdom is an inspiring collection of teachings drawn from traditional sources, such as the Zen philosophy of Japan and the tantric practices of Tibet, as well as European thinkers and contemporary Buddhists. Themed sections address such basic human themes as good and bad karma, developing empathy, and how to be happy. Together these two volumes offer insights to inspire, instruct, and set readers on the path to nirvana.