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Looking to live a longer, happier, healthier life? Try eating more blueberries, telling the truth,
and saying no to undue burdens. These are just a few of the hundreds of tips profiled in Secrets of
Longevity—a simple, no-nonsense approach to living longer. Dr. Maoshing Ni, doctor to
Hollywood stars and a Tai Chi master specializing in longevity, brings together simple and unusual
ways to live longer, putting at the fingertips a host of proven ways to make anyone's stay on earth
much, much happier.
No diets. No drugs. No fuss.
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