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The Running Log

By April Powers

5-1/4 x 7-3/8 in; 144 pp;
2-color illustrations throughout
Paperback
April 2003
ISBN 9780811837019
ISBN10 0811837017

SKU# 9780811837019

$12.95
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Quick Overview

Written by the head coach for Northern Californias Team in Training, The Running Log is the perfect place to document the details of your training regime. With space for logging daily and weekly mileage, as well as time, body weight, route, and weather,...
The Running Log


Description

The Running Log

Written by the head coach for Northern Californias Team in Training, The Running Log is the perfect place to document the details of your training regime. With space for logging daily and weekly mileage, as well as time, body weight, route, and weather, this log is packed with training tips and will help you set and stay committed to your goals, organize your training program, and calculate your progress.

 

More Details

5-1/4 x 7-3/8 in; 144 pp;
2-color illustrations throughout
Paperback
April 2003
ISBN 9780811837019
ISBN10 0811837017
April Powers is the head coach for the Leukemia and Lymphoma Societys Northern California chapter of Team in Training. She has been featured on the Bay Area Backroads television show and the Fox Sports Channel, as well as in Runners World, SF Moda, and Triathlete magazines.