Shop our selection of books, gifts and stationery
By Olivia H. Miller,Illustrations by Nicole Kaufman
4-1/16 x 5-5/8 x 1-1/4 in; Other
June 2002 ISBN 9780811833707 ISBN10 0811833704
Be the first to review this product
Stretching is one of the most effective ways to enhance overall fitness. This easy-to-use tool by the author of the best-selling Yoga Deck addresses key body regions-neck, shoulders, back, legs-in a handy portable format. Slip it into a gym bag and supplement any workout or use it any time to promote flexibility, prevent injury, and release tension.
Olivia H. Miller is a freelance writer and has been a student of yoga for twenty-five years. She lives on Cape Cod in Massachusetts.Nicole Kaufman is a freelance illustrator whose work has appeared in several publications and books. She lives with her family in Sonoma County's beautiful wine country.
Only registered users can write reviews. Please, log in or register
Maddie on Things
Zoo-Gooders! For our fourth annual company Volunteer Day, over 100 employees pulled on galoshes and garden gloves to help clean up the San Francisco Zoo.
Get special offers, monthly recipes, event notifications and more in
newsletters tailored to your interests! Select from the following:
Click through our archive of print catalogs
CUSTOMER SERVICE: 800.759.0190
If you leave now without finalizing your purchase, your work will be lost.