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The Yoga Kitchen

The Yoga Kitchen


By Kimberley Parsons, Photographs by Lisa Cohen


$24.99

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The Yoga Kitchen teaches you that by eating holistic recipes you can nourish your mind, strengthen your body, and bring more balance into your life. All the recipes are vegetarian and glutenfree, allowing you to improve your health, build your inner core, increase your energy, and support your spiritual development. Kimberly brings her healthful recipes and yogic principles straight into your kitchen.

The recipes in The Yoga Kitchen are divided into chakra-based chapters: Ground, Flow, Vitalize, Nurture, Strengthen, Calm and Pure. It has never been easier to eat in a balanced way with these delicious and inspiring yogabased recipes.

More Details

Format: Hardcover
Publication: January 2017
ISBN: 9781849498999
Kimberley Parsons is the owner and founder of Retreat Cafés, which are an integral part of London's yoga health, and wellness revolution. She also caters for detox programs. Kimberly is a trained naturopath and chef and all her recipes are focused on holistic health.