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    • Glow Guide: Meditation

    Simple Steps for Health and Well-Being

    By Andrea McCloud,Illustrations by Karen Greenberg

    5-3/8 x 6-3/8 in; 120 pp;
    58 full-color illustrations
    Paperback
    Published in July, 2003
    ISBN 9780811838085
    ISBN10 0811838080

    SKU# 9780811838085

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    $12.95
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    Quick Overview

    Even busy days are filled with opportunities for affirming, rejuvenating, and calming meditations. The 60 simple ideas in Glow Guide: Meditation show readers how to slow down and relax, right here, right now. Absolute beginners will find that the s...

    Glow Guide: Meditation

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    Glow Guide: Meditation

    Even busy days are filled with opportunities for affirming, rejuvenating, and calming meditations. The 60 simple ideas in Glow Guide: Meditation show readers how to slow down and relax, right here, right now. Absolute beginners will find that the step-by-step instructions and delightful illustrations in Glow Guide: Meditation make for a friendly and accessible introduction. And for the adept, meditations ranging from traditional to creative provide new inspiration for a daily practice.

     

    Andrea McCloud is the author of Glow Guide: Meditation and Glow Guide: Yoga. She lives near the beach in Venice, California.

    Karen Greenberg is an award-winning illustrator, Grammy-nominated art director, and co-founder of the New York Citybased design firm Greenberg Kingsley, Inc.