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    • Glow Guide: Yoga

    Simple Steps for Health and Well-Being

    By Andrea McCloud,Illustrations by Karen Greenberg

    5-3/8 x 6-3/8 in; 120 pp;
    55 full-color illustrations
    Paperback
    Published in July, 2003
    ISBN 9780811838092
    ISBN10 0811838099

    SKU# 9780811838092

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    $12.95
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    Quick Overview

    Engaging both body and mind, yoga improves balance, promotes fitness, and enhances energy and concentration. Glow Guide: Yoga is a great beginner's handbook and a lasting pocket reference, offering more than 50 poses, from basic postures to more co...

    Glow Guide: Yoga

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    Glow Guide: Yoga

    Engaging both body and mind, yoga improves balance, promotes fitness, and enhances energy and concentration. Glow Guide: Yoga is a great beginner's handbook and a lasting pocket reference, offering more than 50 poses, from basic postures to more complex variations. Fully illustrated, with easy-to-follow instructions, this is the perfect portable guide to getting that healthy yoga glow.

     

    Andrea McCloud is the author of Glow Guide: Meditation and Glow Guide: Yoga. She lives near the beach in Venice, California.

    Karen Greenberg is an award-winning illustrator, Grammy-nominated art director, and co-founder of the New York Citybased design firm Greenberg Kingsley, Inc.