Mind, Body and Spirit

By Sarah Wu, also known as “Mrs. Q”
When school teacher Mrs. Q forgot her lunch one day, she had no idea she was about to embark on an odyssey to uncover the truth about public school lunches. Shocked by what her students were served, she resolved to eat school lunch for an entire year, chronicling her experience anonymously on a blog that received thousands of hits daily, and was lauded by such food activists as Mark Bittman, Jamie Oliver, and Marion Nestle. Learn More

By Jessica Cassity
New Year’s resolutions have never been easier to keep than with Better Each Day. Its hundreds of tips add up to a big impact on well-being. Using the latest scientific findings from experts in the fields of nutrition, mental health, fitness, and psychology, respected journalist Jessica Cassity presents 365 proven and easy-to-achieve tips for feeling more confident, getting fit, clearing away worry and fear, improving relationships, and much more. Learn More

By Kathleen Baty
A must-have for every young woman headed off to college, this comprehensive guide to personal safety covers everything from daily life to more serious threats on campus. Safety expert and speaker Kathleen Baty offers young women essential advice for prote... Learn More

How does Saint Christopher keep us safe when we travel? Why is Saint Patrick always depicted with a nest of snakes? How did Cecilia come to be the patron saint of music? These wonders and more are explained in this treasure ofa book. The perfect gift fo... Learn More

A little inspiration goes a long way. It's the end of the naughties, and things are starting to look up: cropping up everywhere are messages of sincerity, optimism, and hope, and the good cheer has spread to the world of art and design. This pocket-sized... Learn More

By Dr. Maoshing Ni
Now fans of Secrets of Longevity (over 200,000 copies sold plus 15 translations) can incorporate Dr. Mao's sage health advice into their lives in 8 short weeks. The trick is adopting small habit-forming actions that stickwalking for 20 minutes a... Learn More

By Sue Shifrin-Cassidy,, Linda Blum Huntington,,and Eva Anderson
For the 4 million people captivated by the international publishing phenomenon The Secret, building a Lifeboard is the next step toward turning their dreams into reality. It's simple in concept, profound in results: Lifeboards allow people to vis... Learn More

By Melissa Rossi,Introduction by Bruce Scofield
December 21st, 2012. Will it be the end of the world? A new dawn for human civilization? Or are the predictions and prophecies all based on a series of misinterpretations, coincidences, and elaborate hoaxes? In this illustrated and comprehensive look at t... Learn More

By Bobbi Brown,with Rebecca Paley,Foreword by Hilary Duff
From best-selling author and famed makeup artist Bobbi Brown comes this definitive beauty book empowering teens and twenty-somethings with age-appropriate makeup tips, style secrets, and self-esteem boosters. Emphasizing natural beauty, Bobbi advises on t... Learn More

By Kerry Hannon
Filled with inspiring stories from real people who have changed careers mid-life, What's Next? is an exciting roadmap for anyone looking to make their next job their dream job. From a former mortgage banker who's back in the classroom to a tough... Learn More

By Dr. Douglas J. Mason
The latest neurological research proves that the brain has the ability to repair itselfbut not without the proper training! Brain Boot Camp is just what the doctor ordered for boosting memory and mental agility. A complete workout for the mindw... Learn More

By Jesse Garza,and Joe Lupo,Foreword by Lisa Airan, M.D.
At long last, sound advice on what to wear to work. Jesse Garza and Joe Lupo, stylists to the stars, reveal their tried and true secrets to looking professional and chic. With questionnaires, hundreds of photos, color swatches, and before-and-after shots,... Learn More

By K.C. Jones
The latest addition to the bestselling Fortune-Telling series, this charming book reveals the secrets written in the night sky with month-by-month fortunes and predictions based on Western and Chinese zodiac symbols. Covering everythingfrom money and ca... Learn More

By Bobby Sager,Foreword by Sting
Through his philanthropic work, Bobby Sager has come face to face with children living in some of the most war-torn areas of the world. His photographs capture their transcendent spirit: the power of the invisible sun. These photographs taken in Afghanist... Learn More

With this handsome journal, recording one's dreams (and the inspiration, introspection, and wonder that grows from them) has never been easier. Complete with a dream glossary and helpful instructional text to guide the user toward more creative thinking a... Learn More

By Bobby Sager,Foreword by Sting
Through his philanthropic work, Bobby Sager has come face to face with children living in some of the most war-torn areas of the world. His photographs capture their transcendent spirit: the power of the invisible sun. These photographs taken in Afghanist... Learn More

Charming, comical, and unquestionably curious, this encyclopedic journal of unusual list topics is the perfect kick-start for creative minds of any age. Featuring whimsical illustrations and room for creating over 300 personalized lists on themes ranging... Learn More

By Stefanie Iris Weiss
Long ago, many cultures regarded certain animals as reflecting a person's true essence, as a link between this world and the spiritual realm. Today, this cosmic connection has become a cultural touchstone for a new generation. This illuminating book expla... Learn More

By James Nestor
Get High Now is an illustrated, mind-blowing magic carpet ride of more than 175 ways to alter human perception and consciousnesswithout drugs or alcohol. Culled from science, physiology, spiritual practices, and the audio visual arts, these "all... Learn More

By Barbara Kipfer
The newest title in Chronicle's best-selling 1,001 series offers readers a rare gift: the chance to stopright here,right nowand truly celebrate the present moment. Packaged in our signature chunky format, this upliftingvolume is filled with enlighte... Learn More

By Hope Gillerman,and Joan Arnold
From soothing massage oils to prescriptive blends for aches, pains, stresses and sickness, it's easy to unlock the healing power of the natural world with this gorgeously photographed deck. From card to card, the deck features profiles of important (and r... Learn More

By Raphael Cushnir,Photographs by Susie Cushner
In this eminently readable, evocatively photographed volume, best-selling author Raphael Cushnir provides a simpleand holistic path to achieving lasting peace of mind and body. Through a series of short, deceptively approachable essays, Cushnir details... Learn More

By Rick Rickman,and Donna Wares,Foreword by Peggy Fleming
Filled with inspiring stories, insightful interviews, and stunning color photography from Pulitzer Prize-winning photographer Rick Rickman, this incredible book showcases the unique power and grace of today's senior athletes. Spanning a broad spectrum of... Learn More

Photographs by Ron van Dongen
Nature's most beautiful works of art, flowers have reigned for centuries as symbols of love, gratitude, friendship, and remembrance. In Bloom a Day, celebrated photographer Ron van Dongen matches each day of the year with its corresponding blosso... Learn More

By Katherine Pierce
Facing a long-term illness or medical condition brings with it a host of life-changing issues. This compact organizeris an all-in-one tool to help the recently diagnosed and their loved ones take charge of their experience. This durable journal takes th... Learn More

By Lynn Brunelle
Packed with over 500 mind-enhancing exercises, this book is the ultimate tool for attaining and maintaining optimalbrain health. Including word games, visual and spatial challenges, logic puzzlers, and memory boosters, the activitiesin this illustrate... Learn More

By We Are What We Do
In 2004, a London-based community organization called We Are What We Do launched with the publication of a little book with a big idea: 50 simple actions to make the world a better place. Since then, Change the World for Ten Bucks has spawned a m... Learn More

By Summer Rayne Oakes
Style meets substance in this lavishly illustrated, highly informative, and beautifully designed book on sustainable fashion and beauty. Summer Rayne Oakes, fashion model, eco advocate, and resident expert on Treehugger.com and Discovery Network's Pla... Learn More

By Jesse Garza,and Joe Lupo,Foreword by Rita Wilson
At long last, a fresh take on color! Jesse and Joe, stylists to the stars and fashion consultants on The Oprah Winfrey Show reveal their secrets for finding personalized palettes for each individual woman's coloring. No longer will redheads be r... Learn More

By Mary Carlomagno,Illustrations by Andrea Cobb
Bulging in-boxes, out-of-control stress, and even climate change serve as reminders that when it comes to being happy and healthy, less is more. In this interactive journal, organization expert Mary Carlomagno leads readers on a journey toward release and... Learn More

By Esther Blum, MS, RD, CDN, CNS
Hot on the heels of Esther Blum's deliciously successful Eat, Drink, and Be Gorgeous, comes this little bijou of a book. Offering up over 200 quick tips, it shows women how to eat and drink what they love yet maintain their youthful beauty. No di... Learn More