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Mind, Body & Spirit

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Items 61 to 90 of 96 total

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  1. Secrets of Longevity

    Secrets of Longevity Hundreds of Ways to Live to Be 100

    By Dr. Maoshing Ni

    $16.95
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    Looking to live a longer, happier, healthier life? Try eating more blueberries, telling the truth, and saying no to undue burdens. These are just a few of the hundreds of tips profiled in Secrets of Longevitya simple, no-nonsense approach to livin...


  2. Fitness 9 to 5

    Fitness 9 to 5 Easy Exercises for the Working Week

    By Shirley Archer,Illustrations by Chuck Gonzales

    $12.95
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    The latest trend in fitness for the overworked and underexercised? The office cubicle, of course! Fitness 9 to 5 is the perfect antidote to long hours hunched over a desk and missed dates with the gym. This handy book features 75 quick and easy exe...


  3. Ten Eternal Questions

    Ten Eternal Questions Wisdom, Insight, and Reflection for Life's Journey

    By Zo Sallis

    $14.95
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    Ten Eternal Questions asks leading political, artistic, and religious figures the timeless spiritual questions. "What is your concept of God?" "Do you think this life is all there is?" are just two of the ten questions author Zo Sallis puts to suc...


  4. Total Feng Shui

    Total Feng Shui Bring Health, Wealth, and Happiness into Your Life

    By Lillian Too

    $19.95
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    This highly accessible, fully illustrated guide is the most comprehensive volume available on this popular Chinese tradition. Internationally best-selling author Lillian Too puts prosperity and success within everybody's reach as she presents the fundamen...


  5. No Plot? No Problem!

    No Plot? No Problem! A Low-Stress, High-Velocity Guide to Writing a Novel in 30 Days

    By Chris Baty

    $14.95
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    Chris Baty, motivator extraordinaire and instigator of a wildly successful writing revolution, spells out the secrets of writingand finishinga novel. Every fall, thousands of people sign up for National Novel Writing Month (NaNoWriMo), which Baty founde...


  6. 1,001 Meditations

    1,001 Meditations

    By Mike George

    $9.95
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    1,001 Meditations provides tips, techniques, and insights to last a lifetime of meditation. In this pleasingly chunky, richly colorful guide, step-by-step meditations and simple visualizations are interspersed with illuminating affirmations and ins...


  7. Crib Notes

    Crib Notes A Random Reference for the Modern Parent

    By Amy Maniatis,and Elizabeth Weil

    $12.95
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    Will the baby grow up to be the Dalai Lama? How do you twist balloons into dogs? Which countries offer the best maternity benefits? What are the most common baby names? What does a human face look like to a newborn? Crib Notes is the delightful, il...


  8. The Reflexology Deck

    The Reflexology Deck 50 Healing Techniques

    By Katy Dreyfuss

    $14.95
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    Encourage well-being in yourself and others with reflexology, an age-old, hands-on therapy. Using gentle pressure on specific spots of the hands, feet, and ears, the practice of reflexology relieves the tensions of everyday ailments and promotes energy fl...


  9. The Secret Language of Love

    The Secret Language of Love A Visual Treasury of Love Through the Ages

    By Megan Tresidder

    $8.95
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    The perfect Valentine, this compendium of passion, romance, and desire throughout the ages is packed with a treasure trove of literature, poetry, specially commissioned illustrations, and world-famous works of art ranging from Klimt's Kiss to Manet's Olym...


  10. Sacred Spaces

    Sacred Spaces LA's Historic Religious Architecture Princeton Architectural Press

    Photographs by Robert Berger,Text by Alfred Willis,Introduction by Kevin Starr

    $59.95
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    Over 100 vivid color images by architectural photographer Robert Berger record the spectacular, sumptuous, and often inspirational interiors of forty of Los Angeles' most historic religious structures. A melting pot of immigrants from the world over, LA r...


  11. 1,001 Ways to Relax

    1,001 Ways to Relax An Illustrated Guide to Reducing Stress

    By Mike George

    $9.95
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    Don't get stressed out, get the stress out! Best-selling author Mike George's 1,001 Ways to Relax is a chunky, charmingly illustrated volume packed with quick fixes like visualization and aromatherapy, as well as big-picture solutions such as elimi...


  12. Saying Grace

    Saying Grace Blessings for the Family Table

    Edited by Sarah McElwain,Illustrations by David Dean

    $14.95
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    Offering thanks for our daily bread is just about universal. This collection of 120 mealtime blessings spans the globe and reaches back hundreds of years to include a wide range of sentiments, from the amusing to the heartfelt to the sacred. A Chinese pro...


  13. Put on a Happy Face

    Put on a Happy Face

    By Cooper Edens,and Richard Kehl

    $12.95
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    No one can resist a smile. In this sunny little volume, Cooper Edens and Richard Kehl gather images of smiles and happiness from around the world. Sly smiles, grins, giggles, and pure joy beam from these pages in delightful illustrations culled from fine...


  14. The Pilates Deck

    The Pilates Deck 50 Exercises to Strengthen, Lengthen, and Tone Your Muscles

    By Shirley Sugimura Archer, M.A.,,Illustrations by Nicole Kaufman

    $14.95
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    Develop a strong and flexible body that moves with ease and grace. With these 50 pilates exercise cards, you'll enjoy invigorating exercise that targets areas which support good posture and long muscles. Without relying on machines, The Pilates Deck


  15. Living Out Loud

    Living Out Loud Activities to Fuel a Creative Life

    Text and illustrations by Keri Smith

    $17.95
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    Remember those childhood days spent running in your bare feet, playing make-believe, and most of all, living life with wonderment? That youthful enthusiasm and playfulness are key to discovering who you are and what you love to do. Living Out Loud...


  16. The Massage Deck

    The Massage Deck 50 Soothing Massage Techniques

    Text by Katy Dreyfuss,Illustrations by Mark Busacca

    $14.95
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    This deck features 50 easy-to-follow, artfully illustrated techniques for giving and receiving the perfect massage. Coded by body region, these portable cards include detailed instructions, tips for when to use aromatic oils and lotions, and suggested seq...


  17. Climb Against the Odds

    Climb Against the Odds Celebrating Survival on the Mountain

    By The Breast Cancer Fund ,with Mary Papenfuss

    $22.95
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    It is extraordinary for a woman to receive a breast cancer diagnosis, go through treatment, and survive to tell the story. But to then celebrate survival by embarking on a grueling mountain climb? That takes a truly remarkable woman. Climb Against the Odd...


  18. Everyday Calm

    Everyday Calm Relaxing Rituals for Busy People

    By Darrin Zeer,Illustrated by Cindy Luu

    $9.95
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    A quarter of a million readers have relaxed in the workplace thanks to Darrin Zeer's Office Yoga and Office Spa. Now Everyday Calm offers over 50 fun and simple ideas for daily stress relief no matter where you are. Start the morning with a Yoga Yawn to w...


  19. The Deep Sleep Deck

    The Deep Sleep Deck 50 Natural Sleep-Inducing Techniques

    $13.95
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    Tired of staring at the ceiling or watching late-night television while the precious hours tick by? For those of you who twist and turn from dusk to dawn, The Deep Sleep Deck will let you save those night moves for the dance floor. Spend your nights in re...


  20. 1,001 Dreams

    1,001 Dreams An Illustrated Guide to Dreams and Their Meanings

    By Jack Altman,Introduction by David Fontana, Ph.D.

    $9.95
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    Just the right size for the nightstand, this chunky, jewel-like book is an instant reference guide to the most common dream elements. Packed with enchanting full-color illustrations, it draws upon the work of Freud, Jung, and other dream theorists to reve...


  21. Never Forget a Number or Date

    Never Forget a Number or Date

    By Dominic O

    $4.95
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    World Memory Champion an unprecedented eight times, Dominic OBrien shows how anyone can improve their memory with this fun and colorful palm-sized book. For just under $5-and just in time for those holiday parties-this essential helpmate reveals the secr...


  22. OM Yoga

    OM Yoga A Guide to Daily Practice

    By Cyndi Lee

    $19.95
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    Too busy to attend yoga class but can't be bothered to read the endless instructions in the latest yoga book? In OM Yoga: A Daily Practice, celebrated yoga instructor Cyndi Lee brings the rigors and reqards of yoga class to the home with a totally...


  23. The Stretch Deck

    The Stretch Deck 50 Stretches

    By Olivia H. Miller,Illustrations by Nicole Kaufman

    $14.95
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    Stretching is one of the most effective ways to enhance overall fitness. This easy-to-use tool by the author of the best-selling Yoga Deck addresses key body regions-neck, shoulders, back, legs-in a handy portable format. Slip it into a gym bag and...


  24. Essential Meditations Deck

    Essential Meditations Deck 50 Everyday Exercises

    $13.95
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    We often forget to bring quiet, meditative time into our lives. With a contemplative image and a simple guided exercise on each card, this portable deck provides an enjoyable entre to the practice of meditation - helping you focus, reflect, and find bala...


  25. Witch's Brew: Good Spells for Peace of Mind

    Witch's Brew: Good Spells for Peace of Mind

    By Witch Bree

    $12.95
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    Passion, health, fortune, and serenity--all are possible with the ancient wisdom of good witchcraft. Witch's Brew shows how to weave spells, incantations, potions, and herbal and astrological lore into everyday life. Using readily available ingredients su...


  26. Ernie

    Ernie A Photographer's Memoir

    By Tony Mendoza

    $12.95
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    Ernie: A Photographer's Memoir was first published by a small Santa Barbara press in 1985. By all accounts, Ernie was a phenomenon, selling an estimated 100,000 copies. Photographer Tony Mendoza had captured the mercurial character of that irascibl...


  27. The Yoga Deck

    The Yoga Deck 50 Poses & Meditations for Body, Mind, & Spirit

    By Olivia H. Miller

    $14.95
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    Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations. Each easy-to-use card gives detailed instructions, benefits, and an affirmation. If...


  28. 52 Ways to Pamper Yourself

    52 Ways to Pamper Yourself

    By Lynn Gordon,Illustrated by Karen Johnson

    $6.95
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    You don't need to be rich, famous, or spoiled to treat yourself to a little (or a lot) of pampering. These 52 imaginative suggestions will inspire much-deserved indulgences for all your unpampered parts, including your feet, heart, imagination, and funny...


  29. Office Yoga

    Office Yoga Simple Stretches for Busy People

    by Darrin Zeer,Illustrations by Michael Klein

    $9.95
    In Stock
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    Yoga has gone completely mainstream. Sensible people everywhere are saying "Om" and doing postures once a week. Enter the world's easiest yoga book for the place we need it most: work! Renowned teacher Darrin Zeer brings this ancient Indian art to the mod...


  30. 52 Ways to Nurture Your Creativity

    52 Ways to Nurture Your Creativity

    By Lynn Gordon,Illustrations by Karen Johnson

    $6.95
    In Stock
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    Feed your creative muse with these 52 little bites of inspiration. These portable cards are perfect for artists of all kinds, especially those who like to color outside of the lines....


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