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Mind, Body & Spirit

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Items 61 to 85 of 85 total

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  1. 1,001 Meditations

    1,001 Meditations

    By Mike George

    $9.95
    In Stock
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    1,001 Meditations provides tips, techniques, and insights to last a lifetime of meditation. In this pleasingly chunky, richly colorful guide, step-by-step meditations and simple visualizations are interspersed with illuminating affirmations and ins...


  2. Crib Notes

    Crib Notes A Random Reference for the Modern Parent

    By Amy Maniatis,and Elizabeth Weil

    $12.95
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    Will the baby grow up to be the Dalai Lama? How do you twist balloons into dogs? Which countries offer the best maternity benefits? What are the most common baby names? What does a human face look like to a newborn? Crib Notes is the delightful, il...


  3. The Reflexology Deck

    The Reflexology Deck 50 Healing Techniques

    By Katy Dreyfuss

    $14.95
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    Encourage well-being in yourself and others with reflexology, an age-old, hands-on therapy. Using gentle pressure on specific spots of the hands, feet, and ears, the practice of reflexology relieves the tensions of everyday ailments and promotes energy fl...


  4. Sacred Spaces

    Sacred Spaces LA's Historic Religious Architecture Princeton Architectural Press

    Photographs by Robert Berger,Text by Alfred Willis,Introduction by Kevin Starr

    $59.95
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    Over 100 vivid color images by architectural photographer Robert Berger record the spectacular, sumptuous, and often inspirational interiors of forty of Los Angeles' most historic religious structures. A melting pot of immigrants from the world over, LA r...


  5. 1,001 Ways to Relax

    1,001 Ways to Relax An Illustrated Guide to Reducing Stress

    By Mike George

    $9.95
    In Stock
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    Don't get stressed out, get the stress out! Best-selling author Mike George's 1,001 Ways to Relax is a chunky, charmingly illustrated volume packed with quick fixes like visualization and aromatherapy, as well as big-picture solutions such as elimi...


  6. Saying Grace

    Saying Grace Blessings for the Family Table

    Edited by Sarah McElwain,Illustrations by David Dean

    $14.95
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    Offering thanks for our daily bread is just about universal. This collection of 120 mealtime blessings spans the globe and reaches back hundreds of years to include a wide range of sentiments, from the amusing to the heartfelt to the sacred. A Chinese pro...


  7. The Pilates Deck

    The Pilates Deck 50 Exercises to Strengthen, Lengthen, and Tone Your Muscles

    By Shirley Sugimura Archer, M.A.,,Illustrations by Nicole Kaufman

    $14.95
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    Develop a strong and flexible body that moves with ease and grace. With these 50 pilates exercise cards, you'll enjoy invigorating exercise that targets areas which support good posture and long muscles. Without relying on machines, The Pilates Deck


  8. Living Out Loud

    Living Out Loud Activities to Fuel a Creative Life

    Text and illustrations by Keri Smith

    $17.95
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    Remember those childhood days spent running in your bare feet, playing make-believe, and most of all, living life with wonderment? That youthful enthusiasm and playfulness are key to discovering who you are and what you love to do. Living Out Loud...


  9. The Massage Deck

    The Massage Deck 50 Soothing Massage Techniques

    Text by Katy Dreyfuss,Illustrations by Mark Busacca

    $14.95
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    This deck features 50 easy-to-follow, artfully illustrated techniques for giving and receiving the perfect massage. Coded by body region, these portable cards include detailed instructions, tips for when to use aromatic oils and lotions, and suggested seq...


  10. Everyday Calm

    Everyday Calm Relaxing Rituals for Busy People

    By Darrin Zeer,Illustrated by Cindy Luu

    $9.95
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    A quarter of a million readers have relaxed in the workplace thanks to Darrin Zeer's Office Yoga and Office Spa. Now Everyday Calm offers over 50 fun and simple ideas for daily stress relief no matter where you are. Start the morning with a Yoga Yawn to w...


  11. The Deep Sleep Deck

    The Deep Sleep Deck 50 Natural Sleep-Inducing Techniques

    $13.95
    In Stock
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    Tired of staring at the ceiling or watching late-night television while the precious hours tick by? For those of you who twist and turn from dusk to dawn, The Deep Sleep Deck will let you save those night moves for the dance floor. Spend your nights in re...


  12. 1,001 Dreams

    1,001 Dreams An Illustrated Guide to Dreams and Their Meanings

    By Jack Altman,Introduction by David Fontana, Ph.D.

    $9.95
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    Just the right size for the nightstand, this chunky, jewel-like book is an instant reference guide to the most common dream elements. Packed with enchanting full-color illustrations, it draws upon the work of Freud, Jung, and other dream theorists to reve...


  13. OM Yoga

    OM Yoga A Guide to Daily Practice

    By Cyndi Lee

    $19.95
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    Too busy to attend yoga class but can't be bothered to read the endless instructions in the latest yoga book? In OM Yoga: A Daily Practice, celebrated yoga instructor Cyndi Lee brings the rigors and reqards of yoga class to the home with a totally...


  14. The Stretch Deck

    The Stretch Deck 50 Stretches

    By Olivia H. Miller,Illustrations by Nicole Kaufman

    $14.95
    In Stock
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    Stretching is one of the most effective ways to enhance overall fitness. This easy-to-use tool by the author of the best-selling Yoga Deck addresses key body regions-neck, shoulders, back, legs-in a handy portable format. Slip it into a gym bag and...


  15. Ernie

    Ernie A Photographer's Memoir

    By Tony Mendoza

    $12.95
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    Ernie: A Photographer's Memoir was first published by a small Santa Barbara press in 1985. By all accounts, Ernie was a phenomenon, selling an estimated 100,000 copies. Photographer Tony Mendoza had captured the mercurial character of that irascibl...


  16. The Yoga Deck

    The Yoga Deck 50 Poses & Meditations for Body, Mind, & Spirit

    By Olivia H. Miller

    $14.95
    In Stock
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    Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations. Each easy-to-use card gives detailed instructions, benefits, and an affirmation. If...


  17. 52 Ways to Pamper Yourself

    52 Ways to Pamper Yourself

    By Lynn Gordon,Illustrated by Karen Johnson

    $6.95
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    You don't need to be rich, famous, or spoiled to treat yourself to a little (or a lot) of pampering. These 52 imaginative suggestions will inspire much-deserved indulgences for all your unpampered parts, including your feet, heart, imagination, and funny...


  18. Office Yoga

    Office Yoga Simple Stretches for Busy People

    by Darrin Zeer,Illustrations by Michael Klein

    $9.95
    In Stock
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    Yoga has gone completely mainstream. Sensible people everywhere are saying "Om" and doing postures once a week. Enter the world's easiest yoga book for the place we need it most: work! Renowned teacher Darrin Zeer brings this ancient Indian art to the mod...


  19. 52 Ways to Nurture Your Creativity

    52 Ways to Nurture Your Creativity

    By Lynn Gordon,Illustrations by Karen Johnson

    $6.95
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    Feed your creative muse with these 52 little bites of inspiration. These portable cards are perfect for artists of all kinds, especially those who like to color outside of the lines....


  20. Soul Catcher

    Soul Catcher A Journal to Help You Become Who You Really Are

    By Kathy Eldon,and Amy Eldon

    $19.95
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    Soul Catcher takes you on a self-guided journey along a spiritual path forged from the realization of your own dreams and wishes, and the utilization of the wisdom of your own inner voice. This beautiful journal will help you find ways to break t...


  21. 52 Relaxing Rituals

    52 Relaxing Rituals

    By Lynn Gordon,Illustrated by Susan Synarski

    $6.95
    In Stock
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    The essential deck for the overworked, overstressed, and overtired, this deck provides the ingredients necessary to unwind, calm down, and relieve anxiety....


  22. 52 Things to Try Once in Your Life

    52 Things to Try Once in Your Life

    By Lynn Gordon,Illustrated by Susan Synarski

    $6.95
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    The ultimate deck for spicing up your days, these fun and outrageous suggestions are bound to bring a renewed sense of adventure into anyone's life....


  23. Native American Wisdom: 3-Volume Boxed Set

    Native American Wisdom: 3-Volume Boxed Set

    $29.95
    In Stock
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    HopiThis exquisitely illustrated and authoritative volume presents a concise account of the history of the Hopi people, including the legends, customs, and ceremonies that form the Hopi "Road of Life," in an illuminating introduction to one of...


  24. The Secret Language of Symbols

    The Secret Language of Symbols A Visual Key to Symbols Their Meanings

    By David Fontana

    $19.95
    Out of Stock
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    This credible, highly readable, and vividly illustrated encyclopedic volume traces the origins and evolution of hundreds of symbols and symbol systems that have impacted human culture, history, art, and psychology since the dawn of time. From the I Ching...


  25. Fortune-Telling Book of Colors

    Fortune-Telling Book of Colors

    By K. C. Jones

    $9.95
    Pre-Order
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    The latest addition to the bestselling Fortune-Telling series, this pocket-size book divines auspicious signs and offers whimsical insights into all things color.


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Items 61 to 85 of 85 total

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