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The Healthy Back Deck

50 Simple Techniques for a Pain-free Back

By Olivia H. Miller,with Beverly Biondi, Licensed Physical Therapist

4-1/16 x 5-5/8 x 1-1/4 in; 50 cards, tri-fold intro card, 50 color illustrations
Other
Published in March, 2008
ISBN 9780811861229
ISBN10 0811861228

SKU# 9780811861229

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$14.95

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Quick Overview

Olivia H. Miller provides the ultimate resource for a lasting end to back pain with this deck of 50 stretches, movements, and meditations. Designed with an eye toward restoration and repair (as well as maintenance) each illustrated card is packed with ste...

The Healthy Back Deck

Olivia H. Miller provides the ultimate resource for a lasting end to back pain with this deck of 50 stretches, movements, and meditations. Designed with an eye toward restoration and repair (as well as maintenance) each illustrated card is packed with step-by-step guidance and informative tips on technique and basic back care.

Inside Chronicle Books

From libraries and food banks to public parks and urban farmsteads, Chronicle Books employees took to the streets to give a little back for our third annual Volunteer Day.