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The Little Book of Yoga

By Nora Isaacs


This product is currently out of stock. Additional stock should be available after December 22, 2014.

4 1/2 x 6 in; 208 pp;
Hardcover
August 2014
ISBN 9781452129204

SKU# 9781452129204

$14.95
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Quick Overview

Yoga, the ancient mind-body practice, is booming in popularity, but there's no attractively packaged overview for the mainstream enthusiast.
The Little Book of Yoga


Description

The Little Book of Yoga

Yoga, the ancient mind-body practice, is booming in popularity, but there's no attractively packaged overview for the mainstream enthusiast. Introducing The Little Book of Yoga. This petite hardcover presents all the basics for yoga lovers of every interest and skill level—beginner or advanced, committed or just curious. The contents, broken into five sections for a customizable reading experience, include illustrated pose instructions and practical wisdom that yields rewards on and off the mat. Authoritative yet approachable, compact yet robust, it's a timely offering for a practice that continues to grow. Fans will recognize it as the only fundamental yoga book and gift givers will rejoice in finding the perfect present for the yogi in their life.

 

More Details

4 1/2 x 6 in; 208 pp;
Hardcover
August 2014
ISBN 9781452129204
Nora Isaacs, formerly an editor at Yoga Journal, is a writer and editor living in Berkeley, California.
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