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52 Small Changes for the Family

52 Small Changes for the Family

Build Confidence * Deepen Connections * Get Healthy * Increase Intelligence

By Brett Blumenthal, By Danielle Shea Tan


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This product has not yet been released. It will be available after March 12, 2019.

Small changes work. In this practical book, wellness experts Brett Blumenthal and Danielle Shea Tan reveal how to build a foundation of overall health and happiness in the family. They present one small, achievable change every week and the accumulation of these lifestyle changes leads to optimal family health and well-being: deep connections, healthy bodies, emotional balance, intellectual curiosity, and sustained happiness. Backed by research from leading experts and full of helpful charts and worksheets, 52 Small Changes for the Family provides a road map to a better life for the whole family.

More Details

Pages: 320 pp;

Format: Paperback
Publication: March 2019
ISBN: 9781452169583
Brett Blumenthal, author of 52 Small Changes for the Mind, is a writer and television producer. She lives in upstate New York.

Danielle Shea Tan is a family health practitioner. She lives in upstate New York.

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