The Vibrant Life | Chronicle Books
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The Vibrant Life

Eat Well, Be Well
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Amanda Haas ; Erin Kunkel ; Ayesha Curry
For millions of women who want to live with grace and good health comes this straight-talking and gorgeously photographed book packed with advice, resources, and practices that promote wellness, beauty, and longevity, alongside more than 70 del...
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For millions of women who want to live with grace and good health comes this straight-talking and gorgeously photographed book packed with advice, resources, and practices that promote wellness, beauty, and longevity, alongside more than 70 delicious recipes. From the authority behind The Anti-Inflammation Cookbook and a line of Vibrant Life–branded food products at Whole Foods, these recipes are bookended by lifestyle primers—including information on holistic practices, hormones, and how to eat, all contributed or vetted by experts. Combining form and function, this book is both a resource and an inspiration. Fresh, approachable recipes for all occasions—including drinks, of course—deliver a number of benefits that boost immunity, strengthen memory, lift moods, support digestive health, and more!

Format: Hardcover
Pages: 240
Size: 7 1/4 x 9 1/4 V
Age Range: Chronicle Books
Publication Date: 08/06/2019
ISBN: 9781452170992
08/06/2019

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