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Chronicle Books

$12.95

Spark Wellness

50 Ways to Feel Your Healthiest
By Chronicle Books
This item will ship on publication date.
Glow inside and out with this new addition to the hit Spark series! This shimmering faux matchbox sparks energy and inspires self-care. Inside are 50 prompts for living your healthiest life in mind, body, and spirit.UNIQUE W...
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Glow inside and out with this new addition to the hit Spark series! 

This shimmering faux matchbox sparks energy and inspires self-care. Inside are 50 prompts for living your healthiest life in mind, body, and spirit.

UNIQUE WAY TO CULTIVATE HEALTHY HABITS: Slide open this box to reveal 50 kraft sticks shaped like oversized matches, each printed with a distinct prompt. Pick a stick to revitalize the routine daily, weekly, or whenever inspiration strikes.

THE GIFT OF WELLNESS: Full of ways to feel your best, this is a great way to refresh and treat yourself come the New Year, or a thoughtful gift for loved ones on any occasion.

BEAUTIFUL BOX: With stunning foil-stamped accents, this box looks like a wrapped present and makes a perfect complement to candles, face masks, and all kinds of personal care items.

SAMPLE PROMPTS:

• Go for a walk with no destination—just wander.
• Do something each day that is only for yourself.
• Catch up on sleep: For one week, go to bed 30 minutes early each day.
• Practice daily affirmations.

Perfect for:

• People seeking self-care or New-Year-New-You gifts
• People seeking stocking stuffers
Format: Novelty
Pages: 50
Size: 2 11/16 x 5 x 1 11/32
Publication Date: 08/17/2021
ISBN: 9781797209371