The ultimate travel companion for nervous fliers, this guided journal quells flight anxiety through the power of creativity. 

Organized into three sections (Takeoff, In Flight, and Landing), this illustrated journal features writing and drawing prompts, activities like bingo and word search, and informative flight facts—all designed to distract, amuse, and soothe your nerves throughout your flight. Complete with a preflight checklist, flight log, and plenty of space to doodle the stress away, Why Are We Inside a Cloud? is a carry-on essential that you can use on multiple trips—whether you’re a frequent flyer or the occasional traveler.

SELF-CARE TOOL TO REDUCE ANXIETY: Aviophobia, or the fear of flying, affects millions of people around the globe. Packed with prompts that inspire imaginative thinking, this journal provides a fun distraction and an emotional outlet while you’re up in the air. A great addition to your anti-anxiety toolkit.

A CARRY-ON ESSENTIAL: At 5 x 7 inches and 192 pages, this paperback journal is compact and convenient—small enough to fit in your carry-on and durable enough to last multiple trips.

THOUGHTFUL GIFT: Whether you are a frequent flyer or the occasional traveler, this is a great self-care tool for yourself, or a perfect gift for any and all aviophobes in your life.

INCLUDES: An entertaining range of creative writing and drawing prompts, fun activities (connect the dots, word search, bingo, tic tac toe), informative plane and flight facts, a section to record interesting and funny “overheards,” and plenty of space to doodle.

Perfect for:

• People with anxiety, flight anxiety, stress, or discomfort looking for a distraction
• People who are often bored on planes
• Friends and family of those with flight anxiety