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Eat Drink Move Sleep

Eat Drink Move Sleep

A Health Tracking Journal

By Chronicle Books


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This motivating health log provides a place to record daily notes—on sleep, exercise, diet, and mental balance—so users can discover patterns, improve habits, and ultimately feel their very best.

More Details

Size: 4 1/2 x 8 1/2 in;
Pages: 128 pp;
Format: Specialty Journal
Publication: August 2015
ISBN: 9781452142104

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