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The Art of Wellbeing

The Art of Wellbeing

Joyous Living Inspired by Nature

Hardie Grant Books

By Meredith Gaston


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The Art of Wellbeing explores how nature inspires us to good health and happiness through Meredith Gaston's warm, unique illustrations and her restorative recipes, meditations and healthful ideas. Building on her philosophy of thankfulness and gratitude for what we have and enjoy, Meredith shows us how to live well and be healthy, with wellness the key theme of this new book. This book contain beautiful, simple, plant based recipes, as well as meditations, yoga and plant-based cosmetics all in Meredith's unique illustrative style that is so filled with personality and playfulness.

More Details

Pages: 240 pp;
Format: Hardcover
Publication: January 2018
ISBN: 9781743793510
Meredith Gaston is an internationally acclaimed Australian author and illustrator with a playfully sophisticated signature style. Meredith also creates original works on paper, canvas and Italian linen and has worked on glossy magazine illustrations, boutique product and branding designs, textile collaborations and bestselling wine labels. Meredith has spent time living in Italy and Germany and has exhibited in high profile galleries locally and overseas. Meredith lives with her husband on the picturesque Mornington Peninsula in Victoria and her uplifting books have been released in the UK, Canada and the USA, as well as translated into German and Korean.