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Calm the Chaos Journal

Calm the Chaos Journal

A Daily Practice for a More Peaceful Life

By Nicola Ries Taggart


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For anyone who feels overwhelmed by endless to-do lists and the stresses of everyday life, this daily journal helps calm inner chaos by inviting users to process "Today" and look ahead to "Tomorrow." Filled with easy-to-follow prompts that encourage essential happiness habits—including self-care, kindness, gratitude, goal setting, and letting go—these pages offer empowering practices for finding balance at the end of each day in order to greet every new one with clarity, purpose, and joy.

More Details

Pages: 144 pp;

Format: Journal
Publication: July 2018
ISBN: 9781452169958
Nicola Ries Taggart is a life and leadership success strategist, workshop facilitator, and coach.