FREE SHIPPING ON ORDERS $25+

Chronicle Books

$14.95

Eat Drink Move Sleep Journal

A Health Tracking Journal
By n/a Chronicle Books
Usually ships within 2-3 business days.
This motivating health log provides a place to record daily notes—on sleep, exercise, diet, and mental balance—so users can discover patterns, improve habits, and ultimately feel their very best.
DESCRIPTION
DETAILS
This motivating health log provides a place to record daily notes—on sleep, exercise, diet, and mental balance—so users can discover patterns, improve habits, and ultimately feel their very best.
Format: Journal: Specialty
Pages: 128
Size: 4 1/2 x 8 1/2 V
Publication Date: 08/04/2015
ISBN: 9781452142104